Pumpkin, Winter Squash ‘Jaune Gros de Paris’
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A pumpkin variety known as ‘Jaune Gros de Paris’ is quite popular among horticulture enthusiasts. It is a type of winter squash that is highly sought after due to its distinctive characteristics, flavor, and versatility in culinary applications.
Ingredients:
- Pumpkin, Winter Squash ‘Jaune Gros de Paris’ - 1
- Olive oil - 2 tablespoons
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Garlic powder - 1/2 teaspoon
Instructions:
- Preheat the oven to 350°F (175°C).
- Cut the pumpkin into slices, approximately 1/2 inch thick.
- Place the pumpkin slices on a baking sheet.
- Drizzle olive oil over the pumpkin slices, ensuring they are well coated.
- Sprinkle salt, black pepper, and garlic powder evenly over the slices.
- Bake in the preheated oven for 25-30 minutes or until the pumpkin is tender.
- Remove from the oven and let cool for a few minutes before serving.
How to Prepare:
The ‘Jaune Gros de Paris’ pumpkin can be prepared in various ways, such as roasting, steaming, or pureeing. It is often used in soups, stews, pies, and other baked goods. The pumpkin’s sweet and nutty flavor balances well with savory dishes, making it a versatile ingredient in both sweet and savory recipes.
Preparation Time:
The preparation time for this recipe is approximately 10 minutes, excluding the baking time.
Servings: This recipe serves 4.
Nutrition Facts:
The nutritional information for Pumpkin, Winter Squash ‘Jaune Gros de Paris’ is as follows:
- Calories: 50
- Total Fat: 2g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 250mg
- Total Carbohydrate: 9g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 1g
Tips:
- When selecting a ‘Jaune Gros de Paris’ pumpkin, choose one that is firm and heavy for its size.
- To make peeling easier, slightly cook the pumpkin before peeling. This can be done by roasting the pumpkin in the oven at 400°F (200°C) for 15 minutes.
- Save the pumpkin seeds for roasting. Rinse the seeds, remove any excess pulp, and spread them on a baking sheet. Drizzle with olive oil, sprinkle with salt, and bake at 350°F (175°C) for 10-15 minutes or until golden brown.
FAQs:
Q: Can I freeze the ‘Jaune Gros de Paris’ pumpkin?
A: Yes, the pumpkin can be frozen. Simply peel and remove the seeds, cut it into desired portions, and store them in an airtight container or freezer bags for up to 12 months.
Q: Can I use ‘Jaune Gros de Paris’ pumpkin in desserts?
A: Absolutely! The pumpkin’s sweet flesh makes it an excellent choice for desserts like pumpkin pies, cakes, and muffins.
Q: Does ‘Jaune Gros de Paris’ pumpkin have any health benefits?
A: Yes, the pumpkin is an excellent source of vitamin A, fiber, and antioxidants. It also contains potassium, vitamin C, and other beneficial nutrients.
Experience the delicious taste and versatility of Pumpkin, Winter Squash ‘Jaune Gros de Paris’ in your favorite recipes. Whether roasted, steamed, or pureed, this pumpkin will add a touch of color and flavor to your culinary creations.
